What it is
A reflection journal built on NVC (Nonviolent Communication), structured around an “empathy-table” practice.
Why I built it
I was inspired by a psychology book describing how to observe your own thoughts, check what actions they push you toward, and then reframe them to focus on what actually matters.
What mattered to me
- Moving from a passive to an active stance. The tool should help not just observe a thought, but turn it into a concrete, meaningful action.
- Local-first. Like the rest of my tools, the data stays with the user.
Status
Working demo, part of the ongoing series of experiments from my open lab.